Iyengar L1 2
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Exercise Sportskool

Yoga

Learn from National VP of the Iyengar Association, Marla Apt, as she shows classic postures.

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  • 1.Iyengar L1 2

    Iyengar L1 2

    Exercise Sportskool

    Learn from National VP of the Iyengar Association, Marla Apt, as she shows classic postures.

    • CastMaria Apt
    • GenreFamily
    • RatingTV-G
    TV-G8/26/201412/2/2014
  • 2.Partner Yoga

    Partner Yoga

    Exercise Sportskool

    You and a partner can work together in maximizing your yoga workout.

    • GenreFamily
    • RatingTV-G
    TV-G7/15/201411/4/2014
  • 3.Pilates WeightLoss1

    Pilates WeightLoss1

    Exercise Sportskool

    A fast-paced Pilates workout that gives you energy to burn.

    • CastMoira Merrithew
    • GenreFamily
    • RatingTV-G
    TV-G9/16/20141/20/2015
  • 4.Pilates WeightLoss2

    Pilates WeightLoss2

    Exercise Sportskool

    Kick-start your metabolism with this fat-burning Pilates workout.

    • CastMoira Merrithew
    • GenreFamily
    • RatingTV-G
    TV-G9/16/20141/20/2015
  • 5.Prenatal Yoga

    Prenatal Yoga

    Exercise Sportskool

    Join us with a gentle practice devoted to expecting mothers.

    • GenreFamily
    • RatingTV-G
    TV-G7/15/201411/4/2014
  • 6.Strength Balance

    Strength Balance

    Exercise Sportskool

    Nancy leads you through a beginner workout that uses yoga, cardio and stretch.

    • CastNancy Goodstein
    • GenreFamily
    • RatingTV-G
    TV-G9/8/20141/13/2015
  • 7.Strength Balance 2

    Strength Balance 2

    Exercise Sportskool

    Focus on form with veteran Nancy Goodstein in this series of standing and balance poses.

    • CastNancy Goodstein
    • GenreFamily
    • RatingTV-G
    TV-G9/9/20141/13/2015
  • 8.Strength Balance 3

    Strength Balance 3

    Exercise Sportskool

    Expert yoga instructor Nancy Goodstein delves deeper into mind, breath and body.

    • CastNancy Goodstein
    • GenreFamily
    • RatingTV-G
    TV-G10/14/20141/27/2015
  • 9.Vinyasa Flow 2 to 3

    Vinyasa Flow 2 to 3

    Exercise Sportskool

    Challenge yourself with combining the best of all workouts and yoga.

    • CastErika Schnike
    • GenreFamily
    • RatingTV-G
    TV-G10/14/20141/27/2015
  • 10.Vinyasa Flow L1 2

    Vinyasa Flow L1 2

    Exercise Sportskool

    This fast-paced class links breath and movement features.

    • CastMatthew Reyes
    • GenreFamily
    • RatingTV-G
    TV-G10/14/20141/27/2015
  • 11.Vinyasa Flow L2

    Vinyasa Flow L2

    Exercise Sportskool

    Join us in these new basic poses that allow you to deepen your home practice.

    • CastMark Stephens
    • GenreFamily
    • RatingTV-G
    TV-G10/14/20141/27/2015
  • 12.Yoga Core Pilates

    Yoga Core Pilates

    Exercise Sportskool

    Grab a mat and experience traditional Pilates with an emphasis on core and hip work.

    • CastJules Benson
    • GenreFamily
    • RatingTV-G
    TV-G8/26/201412/2/2014
  • 13.Yoga for Tweens

    Yoga for Tweens

    Exercise Sportskool

    Yoga for youngsters? You bet! This tutorial with Abby Wills outlines the basics.

    • CastAbby Willis
    • GenreFamily
    • RatingTV-G
    TV-G8/5/201412/2/2014

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