Ab Strengthening
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Exercise Sportskool

Yoga

Tackle your midsection with this holistic approach to core strength.

Episodes

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  • 1.Ab Strengthening

    Ab Strengthening

    Exercise Sportskool

    Tackle your midsection with this holistic approach to core strength.

    • CastBahni Turpin
    • GenreFamily, Sports
    • RatingTV-G
    TV-G4/14/20158/11/2015
  • 2.Back Challenges

    Back Challenges

    Exercise Sportskool

    Hala Khouri guides you through your journey on developing a healthy back.

    • CastHala Khouri
    • GenreFamily, Sports
    • RatingTV-G
    TV-G5/5/20159/1/2015
  • 3.Gentle Yoga

    Gentle Yoga

    Exercise Sportskool

    Enjoy a soulful basic yoga practice and relax from the day's demands.

    • CastUma Inder
    • GenreFamily, Sports
    • RatingTV-G
    TV-G5/12/20159/8/2015
  • 4.Office Yoga

    Office Yoga

    Exercise Sportskool

    Bring relaxation and release tension while you work with this office yoga workout.

    • CastJodi Petlin:
    • GenreFamily, Sports
    • RatingTV-G
    TV-G6/23/201512/22/2015
  • 5.Powerful Yoga

    Powerful Yoga

    Exercise Sportskool

    Build stamina, flexibility, energy, and confidence through this vigorous yoga workout.

    • CastHeath House
    • GenreFamily, Sports
    • RatingTV-G
    TV-G6/23/201512/22/2015
  • 6.Prenatal Yoga

    Prenatal Yoga

    Exercise Sportskool

    Join us with a gentle practice devoted to expecting mothers.

    • CastSue Elkind
    • GenreFamily, Sports
    • RatingTV-G
    TV-G5/5/20159/8/2015
  • 7.Yoga for Athletes 1

    Yoga for Athletes 1

    Exercise Sportskool

    Become aware of your core strength with endurance athlete, Ted MacDonald.

    • CastTed McDonald
    • GenreFamily, Sports
    • RatingTV-G
    TV-G5/19/20159/15/2015
  • 8.Yoga for Athletes 2

    Yoga for Athletes 2

    Exercise Sportskool

    Heat Building Yoga for Athletes' is perfect to watch after working out.

    • CastTed McDonald
    • GenreFamily, Sports
    • RatingTV-G
    TV-G5/19/20159/15/2015
  • 9.Yoga for Preschool

    Yoga for Preschool

    Exercise Sportskool

    Join Abby Wills and 3 kids as they make lemonade, moo and meow in this fun yoga class.

    • CastAbby Willis
    • GenreFamily, Sports
    • RatingTV-G
    TV-G5/26/20159/29/2015
  • 10.Yoga for Runners

    Yoga for Runners

    Exercise Sportskool

    Tailored for runners, these select workouts help build focus, flexibility and endurance.

    • CastErika Schnike
    • GenreFamily, Sports
    • RatingTV-G
    TV-G5/19/20159/22/2015

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