Sportskool

Sportskool

The only On Demand network bringing you secrets to better sports performance and bigger tricks with guest star athletes such as Shaun White, Mia Hamm, Bode Miller and more!

Displaying 35 Titles

Sportskool

Basketball

  • NoTitleRatingStart DateEnd Date
  • 1.Defense Rebounding

    Defense Rebounding

    Sportskool

    Bill Walton teaches you how to improve your defensive rebounding.

    • GenreFamily
    • RatingTV-G
    • Runtime00:09
    TV-G3/4/20145/6/2014
  • 2.Drills and Games

    Drills and Games

    Sportskool

    Coach McKnight, Bob Surban demonstrates drills such as chair dribbling.

    • GenreFamily
    • RatingTV-G
    • Runtime00:11
    TV-G3/4/20146/24/2014
  • 3.Hoops Training 01

    Hoops Training 01

    Sportskool

    Mark Verstegen gets you ready to hit the hard wood & take your game to the next level.

    • CastMark Verstegen
    • GenreFamily
    • RatingTV-G
    • Runtime00:15
    TV-G3/11/20145/27/2014
  • 4.Hoops Training 02

    Hoops Training 02

    Sportskool

    Strengthen your body for power, speed & intensity w/ Mark Verstegen.

    • CastMark Verstegen
    • GenreFamily
    • RatingTV-G
    • Runtime00:34
    TV-G3/11/20145/27/2014
  • 5.Hoops Training 03

    Hoops Training 03

    Sportskool

    Mark Verstegen focuses on endurance & recovery. Be fresh from tip off to final buzzer.

    • CastMark Verstegen
    • GenreFamily
    • RatingTV-G
    • Runtime00:22
    TV-G3/11/20145/27/2014
  • 6.Offensive Moves 1

    Offensive Moves 1

    Sportskool

    Bill Walton teaches proper positioning and the three basic facing the basket moves.

    • CastBill Walton
    • GenreFamily
    • RatingTV-G
    • Runtime00:10
    TV-G3/25/20146/24/2014
  • 7.Offensive Moves 2

    Offensive Moves 2

    Sportskool

    Bill Walton covers the five back to the basket moves incorporating pivots & drop steps.

    • CastBill Walton
    • GenreFamily
    • RatingTV-G
    • Runtime00:18
    TV-G3/25/20146/24/2014
  • 8.Offensive Moves 3

    Offensive Moves 3

    Sportskool

    Bill Walton demonstrates fundamental & advanced moves that will elevate your game.

    • CastBill Walton
    • GenreFamily
    • RatingTV-G
    • Runtime00:12
    TV-G3/25/20146/24/2014
  • 9.Pick and Roll

    Pick and Roll

    Sportskool

    Rip Hamilton and Kareem Abdul Jabbar demonstrate the intricacies of the pick and roll.

    • CastKareem Abdul Jabbar
    • GenreFamily
    • RatingTV-G
    • Runtime00:05
    TV-G3/4/20146/10/2014
  • 10.Post Defense

    Post Defense

    Sportskool

    Amare Stoudemire & Hall of Famer Magic Johnson teach you to protect the paint.

    • CastMagic Johnson
    • GenreFamily
    • RatingTV-G
    • Runtime00:10
    TV-G3/4/20146/10/2014
  • 11.Post Moves

    Post Moves

    Sportskool

    Kareem Abdul-Jabbar demonstrates the technique that makes the hook shot unstoppable.

    • CastKareem Abdul-Jabbar
    • GenreFamily
    • RatingTV-G
    • Runtime00:16
    TV-G3/4/20146/10/2014
  • 12.Power Offense

    Power Offense

    Sportskool

    Coach McKnight demonstrates different offensive sets, depending on the defense.

    • GenreFamily
    • RatingTV-G
    • Runtime00:13
    TV-G3/4/20146/10/2014
  • 13.Reading Screens

    Reading Screens

    Sportskool

    NBA star Rip Hamilton shows you how a screen can be a shooters best friend.

    • CastRip Hamilton
    • GenreFamily
    • RatingTV-G
    • Runtime00:14
    TV-G3/25/20146/24/2014
  • 14.Rebound and Score

    Rebound and Score

    Sportskool

    Bill Walton takes offensive rebounding to the next level.

    • CastBill Walton
    • GenreFamily
    • RatingTV-G
    • Runtime00:07
    TV-G3/25/20146/24/2014
  • 15.Rebounding Basics

    Rebounding Basics

    Sportskool

    Bill Walton teaches the theory and techniques of Rebounding.

    • CastBill Walton
    • GenreFamily
    • RatingTV-G
    • Runtime00:05
    TV-G3/25/20146/24/2014
  • 16.Rebounding Drills

    Rebounding Drills

    Sportskool

    Bill Walton's rebounding drills that can be done alone or in a group.

    • CastBill Walton
    • GenreFamily
    • RatingTV-G
    • Runtime00:07
    TV-G3/25/20146/24/2014
  • 17.Screens

    Screens

    Sportskool

    Bill Walton shows the proper techniques for setting and defending screens.

    • CastBill Walton
    • GenreFamily
    • RatingTV-G
    • Runtime00:09
    TV-G3/25/20146/24/2014
  • 18.Shooting Advanced

    Shooting Advanced

    Sportskool

    Bill Walton demonstrates advanced shooting, from the hook shot to the finger roll.

    • CastBill Walton
    • GenreFamily
    • RatingTV-G
    • Runtime00:09
    TV-G3/4/20146/10/2014
  • 19.Shooting Basics

    Shooting Basics

    Sportskool

    Bill Walton teaches the basics of shooting from form to specific shots.

    • CastBill Walton
    • GenreFamily
    • RatingTV-G
    • Runtime00:10
    TV-G3/4/20146/10/2014
  • 20.Shooting Practice

    Shooting Practice

    Sportskool

    Bill Walton teaches practical and fun ways to practice shooting.

    • CastBill Walton
    • GenreFamily
    • RatingTV-G
    • Runtime00:04
    TV-G3/4/20146/10/2014
  • NoTitleRatingStart DateEnd Date
Fitness
  • 1.Core Strength 1

    Core Strength 1

    Sportskool

    Mark Verstegen & WNBA star Ticha Penicheiro show you how to improve your core strength.

    • GenreFamily
    • RatingTV-G
    • Runtime00:10
    TV-G3/4/20147/1/2014
  • 2.Core Strength 2

    Core Strength 2

    Sportskool

    Mark Verstegen continues to offer up the secrets to improving core strength.

    • GenreFamily
    • RatingTV-G
    • Runtime00:24
    TV-G3/4/20147/1/2014
  • 3.Fit to Dance

    Fit to Dance

    Sportskool

    If you have a passion for dance and want a challenge, Fit to Dance is for you.

    • GenreFamily
    • RatingTV-G
    • Runtime01:11
    TV-G3/4/20147/1/2014
  • 4.Navy Seals 101

    Navy Seals 101

    Sportskool

    This basic Navy SEALs workout will get you on the road to being in the best shape of your life.

    • GenreFamily
    • RatingTV-G
    • Runtime00:05
    TV-G3/4/20147/1/2014
  • 5.Navy Seals Advanced

    Navy Seals Advanced

    Sportskool

    Pushing beyond your limits is what separates the best from the rest. This Navy SEALs routine steps things up and puts your body to the test.

    • GenreFamily
    • RatingTV-G
    • Runtime00:07
    TV-G3/4/20147/1/2014
  • NoTitleRatingStart DateEnd Date
Sports Docs
  • 1.1 on 1 Shaun White

    1 on 1 Shaun White

    Sportskool

    Snowboarding superstar Shaun White opens up about fame, fortune, family, and shredding.

    • CastShaun White
    • GenreFamily
    • RatingTV-G
    • Runtime00:49
    TV-G3/4/20148/26/2014
  • 2.Holy Land Hardball

    Holy Land Hardball

    Sportskool

    Is America's pastime Israel's next big thing? Follow Larry Baras' dream to make it so.

    • GenreFamily
    • RatingTV-G
    • Runtime01:23
    TV-G1/14/20145/5/2014
  • 3.Sean Astin Coaching

    Sean Astin Coaching

    Sportskool

    Actor and coach Sean Astin offers tips from experts, coaches, parents, and athletes.

    • CastSean Astin
    • GenreFamily
    • RatingTV-G
    • Runtime01:08
    TV-G1/14/20145/5/2014
  • 4.Yogi Berra

    Yogi Berra

    Sportskool

    Get to know baseball legend Yogi Berra then and now.

    • CastYogi Berra
    • GenreFamily
    • RatingTV-G
    • Runtime01:07
    TV-G1/28/20145/5/2014
  • NoTitleRatingStart DateEnd Date
Yoga
  • 1.Iyengar L1 2

    Iyengar L1 2

    Sportskool

    Learn from National VP of the Iyengar Association, Marla Apt, as she shows classic postures.

    • GenreFamily
    • RatingTV-G
    • Runtime00:28
    TV-G3/24/20148/5/2014
  • 2.Powerful Yoga

    Powerful Yoga

    Sportskool

    Build stamina, flexibility, energy, and confidence through this vigorous yoga workout.

    • GenreFamily
    • RatingTV-G
    • Runtime00:25
    TV-G3/4/20147/22/2014
  • 3.Strength Balance

    Strength Balance

    Sportskool

    Nancy leads you through a beginner workout that uses yoga, cardio and stretch.

    • CastNancy Goodstein
    • GenreFamily
    • RatingTV-G
    • Runtime00:36
    TV-G3/24/20148/5/2014
  • 4.Vinyasa Flow L1

    Vinyasa Flow L1

    Sportskool

    Join us as we explore basic yoga postures and safe alignment.

    • GenreFamily
    • RatingTV-G
    • Runtime00:30
    TV-G3/24/20148/5/2014
  • 5.Yoga for Athletes 2

    Yoga for Athletes 2

    Sportskool

    'Heat Building Yoga for Athletes' is perfect to watch after working out.

    • GenreFamily
    • RatingTV-G
    • Runtime00:27
    TV-G3/4/20147/22/2014
  • 6.Yoga for Runners

    Yoga for Runners

    Sportskool

    Tailored for runners, these select workouts help build focus, flexibility and endurance.

    • GenreFamily
    • RatingTV-G
    • Runtime00:36
    TV-G3/24/20148/5/2014

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