Sportskool

Sportskool

The only On Demand network bringing you secrets to better sports performance and bigger tricks with guest star athletes such as Shaun White, Mia Hamm, Bode Miller and more!

Displaying 76 Titles

Sportskool

  • NoTitleRatingStart DateEnd Date
Ballet Body
  • 1.Ballet Body Balance

    Ballet Body Balance

    Sportskool

    This standing series of exercises incorporates balance to target every muscle group.

    • CastJennifer Galardi
    • GenreFamily
    • RatingTV-G
    • Runtime00:14
    TV-G8/5/201412/2/2014
  • 2.Ballet Body Intro

    Ballet Body Intro

    Sportskool

    Total body workout features ballet toning, yoga, Pilates and light weight training.

    • CastJennifer Galardi
    • GenreFamily
    • RatingTV-G
    • Runtime00:01
    TV-G8/5/201412/2/2014
  • 3.Ballet Floor Bar

    Ballet Floor Bar

    Sportskool

    Take your workout to the floor to work your muscles from a different position.

    • CastJennifer Galardi
    • GenreFamily
    • RatingTV-G
    • Runtime00:12
    TV-G8/5/201412/2/2014
  • 4.Ballet Workout 1

    Ballet Workout 1

    Sportskool

    A strength and stretch workout all-in-one featuring ballet and core strengthening.

    • CastJennifer Galardi
    • GenreFamily
    • RatingTV-G
    • Runtime00:13
    TV-G8/5/201412/2/2014
  • 5.Ballet Workout 2

    Ballet Workout 2

    Sportskool

    This segment focuses on developing strong lean muscles without the bulk.

    • CastJennifer Galardi
    • GenreFamily
    • RatingTV-G
    • Runtime00:13
    TV-G8/5/201412/2/2014
  • NoTitleRatingStart DateEnd Date
Fitness
  • 1.Ab Strengthening

    Ab Strengthening

    Sportskool

    Build stamina and muscle strength while assuring greater flexibility.

    • CastBahni Turpin
    • GenreFamily
    • RatingTV-G
    • Runtime00:32
    TV-G8/12/201412/30/2014
  • 2.Ballet Body Balance

    Ballet Body Balance

    Sportskool

    This standing series of exercises incorporates balance to target every muscle group.

    • CastJennifer Galardi
    • GenreFamily
    • RatingTV-G
    • Runtime00:14
    TV-G8/5/201412/2/2014
  • 3.Ballet Body Intro

    Ballet Body Intro

    Sportskool

    Total body workout features ballet toning, yoga, Pilates and light weight training.

    • CastJennifer Galardi
    • GenreFamily
    • RatingTV-G
    • Runtime00:01
    TV-G8/5/201412/2/2014
  • 4.Ballet Floor Bar

    Ballet Floor Bar

    Sportskool

    Take your workout to the floor to work your muscles from a different position.

    • CastJennifer Galardi
    • GenreFamily
    • RatingTV-G
    • Runtime00:12
    TV-G8/5/201412/2/2014
  • 5.Ballet Workout 1

    Ballet Workout 1

    Sportskool

    A strength and stretch workout all-in-one featuring ballet and core strengthening.

    • CastJennifer Galardi
    • GenreFamily
    • RatingTV-G
    • Runtime00:13
    TV-G8/5/201412/2/2014
  • 6.Ballet Workout 2

    Ballet Workout 2

    Sportskool

    This segment focuses on developing strong lean muscles without the bulk.

    • CastJennifer Galardi
    • GenreFamily
    • RatingTV-G
    • Runtime00:13
    TV-G8/5/201412/2/2014
  • 7.Cardio Abs

    Cardio Abs

    Sportskool

    This cardio program is a fat-burning blast, combining abs-focused kickbox moves with higher-impact jumps in familiar eight-count combos.

    • GenreFamily
    • RatingTV-G
    • Runtime01:27
    TV-G7/1/201412/30/2014
  • 8.Cardio Combat 1

    Cardio Combat 1

    Sportskool

    Mix up your exercise routine with a cardio/strength workout that has it all.

    • GenreFamily
    • RatingTV-G
    • Runtime00:28
    TV-G9/30/20141/27/2015
  • 9.Cardio Combat 2

    Cardio Combat 2

    Sportskool

    Mix up your exercise routine with a cardio/strength workout that has it all.

    • GenreFamily
    • RatingTV-G
    • Runtime00:31
    TV-G9/30/20141/27/2015
  • 10.Cardio Fit Seniors

    Cardio Fit Seniors

    Sportskool

    Cardio fitness is important. These exercises improve range of motion and boost energy.

    • GenreFamily
    • RatingTV-G
    • Runtime01:03
    TV-G7/1/201412/30/2014
  • 11.Cardio Knockout

    Cardio Knockout

    Sportskool

    Meet your fitness goals with a fun kickboxing session. Low impact options included.

    • CastAmy Bento
    • GenreFamily
    • RatingTV-G
    • Runtime01:00
    TV-G10/14/20142/3/2015
  • 12.Cardio Quickie

    Cardio Quickie

    Sportskool

    This cardio interval series alternates periods of low and high intensity.

    • CastJessica Smith
    • GenreFamily
    • RatingTV-G
    • Runtime00:11
    TV-G10/14/20142/3/2015
  • 13.Definition Abs

    Definition Abs

    Sportskool

    Get right to it with an Abs intensive that gets results.

    • CastKelly Coffey
    • GenreFamily
    • RatingTV-G
    • Runtime00:12
    TV-G8/12/201412/23/2014
  • 14.Fit to Dance

    Fit to Dance

    Sportskool

    If you have a passion for dance and want a challenge, Fit to Dance is for you.

    • CastChristi Taylor
    • GenreFamily
    • RatingTV-G
    • Runtime01:11
    TV-G8/19/201412/30/2014
  • 15.Fitness Fusion

    Fitness Fusion

    Sportskool

    Use this workout that fuses the best of yoga, body sculpting, and Pilates elements.

    • GenreFamily
    • RatingTV-G
    • Runtime00:27
    TV-G7/8/201412/30/2014
  • 16.FusionFloor Workout

    FusionFloor Workout

    Sportskool

    Join Ellen Barrett in this complete sculpting workout incorporating true body beautifiers: Pilates, yoga, and dance. No Extra Equipment. Kick off your shoes and sculpt and tone without standing up!

    • GenreFamily
    • RatingTV-G
    • Runtime00:47
    TV-G9/16/20141/20/2015
  • 17.Grace and Gusto

    Grace and Gusto

    Sportskool

    Get beautifully toned and energized with this graceful fusion of Pilates and ballet basics.

    • GenreFamily
    • RatingTV-G
    • Runtime00:46
    TV-G9/9/201412/30/2014
  • 18.ICE Workout

    ICE Workout

    Sportskool

    A strength and cardio interval program - perfect for intermediate and advanced levels.

    • CastJody Trierweiler
    • GenreFamily
    • RatingTV-G
    • Runtime00:31
    TV-G10/21/20142/10/2015
  • 19.Kickbox Cardio Burn

    Kickbox Cardio Burn

    Sportskool

    This is the fun way to burn 1000 calories an hour. Sensei Guillermo Gomez gets you there!

    • CastGuillermo Gomez
    • GenreFamily
    • RatingTV-G
    • Runtime01:02
    TV-G10/14/20142/3/2015
  • 20.Kickbox Power

    Kickbox Power

    Sportskool

    Tone up, slim down and burn fat with the hottest fitness workout!

    • CastGuillermo Gomez
    • GenreFamily
    • RatingTV-G
    • Runtime00:42
    TV-G10/28/20142/3/2015
  • 21.Kickboxing Cardio

    Kickboxing Cardio

    Sportskool

    Get a full body workout with an energizing mix of kickbox combos and moves.

    • GenreFamily
    • RatingTV-G
    • Runtime00:34
    TV-G7/15/201412/30/2014
  • 22.Kickboxing Combat

    Kickboxing Combat

    Sportskool

    Get a full body workout with an energizing mix of kickbox combos and moves.

    • GenreFamily
    • RatingTV-G
    • Runtime00:27
    TV-G7/15/201412/30/2014
  • 23.Sweat Sexy Dance

    Sweat Sexy Dance

    Sportskool

    Pump up the volume and take your exercise routine to a new level!

    • GenreFamily
    • RatingTV-G
    • Runtime00:22
    TV-G7/8/201412/30/2014
  • 24.Sweat Sexy Workout

    Sweat Sexy Workout

    Sportskool

    Get ready to tone, tighten, sweat and have so much fun with work-your-body moves.

    • GenreFamily
    • RatingTV-G
    • Runtime00:21
    TV-G7/8/201412/30/2014
  • 25.TLC Workout 1

    TLC Workout 1

    Sportskool

    An effective, athletic-based conditioning workout that can be done with 1lb-weighted gloves or without.

    • GenreFamily
    • RatingTV-G
    • Runtime00:32
    TV-G7/22/201412/30/2014
  • 26.TLC Workout 2

    TLC Workout 2

    Sportskool

    An upbeat boxing workout that everyone can learn and benefit from.

    • GenreFamily
    • RatingTV-G
    • Runtime00:33
    TV-G7/22/201412/30/2014
  • 27.Total Core Pilates

    Total Core Pilates

    Sportskool

    Grab a mat and experience traditional Pilates with an emphasis on core and hip work.

    • CastJules Benson
    • GenreFamily
    • RatingTV-G
    • Runtime00:58
    TV-G8/26/201411/30/2014
  • 28.Totally Hot Cardio

    Totally Hot Cardio

    Sportskool

    This HOT Cardio workout takes off instantly toward an exciting and challenging HI/LO aerobic session.

    • CastChristi Taylor
    • GenreFamily
    • RatingTV-G
    • Runtime00:48
    TV-G10/14/20142/3/2015
  • 29.Ultimate Abs

    Ultimate Abs

    Sportskool

    Get ripped with trainer Terry Simpson as he strengthens and lengthens your midsection.

    • CastTerry Simpson
    • GenreFamily
    • RatingTV-G
    • Runtime00:16
    TV-G8/12/201412/16/2014
  • 30.Walk On Weight Loss

    Walk On Weight Loss

    Sportskool

    Get your heart pumping with calorie-burning workout designed for all fitness levels.

    • GenreFamily
    • RatingTV-G
    • Runtime00:53
    TV-G7/8/201412/30/2014
  • 31.Weight Loss Express

    Weight Loss Express

    Sportskool

    Give your weight loss workouts extra boost with this fun and easy-to-follow routine.

    • CastMoira Merrithew
    • GenreFamily
    • RatingTV-G
    • Runtime00:19
    TV-G10/14/20142/3/2015

Hockey

  • NoTitleRatingStart DateEnd Date
  • 1.Backward Skating

    Backward Skating

    Sportskool

    Coach Martin shows you why skating backwards is a key to your hockey skills.

    • CastTom Martin
    • GenreFamily
    • RatingTV-G
    • Runtime00:10
    TV-G10/21/20141/6/2015
  • 2.Balance

    Balance

    Sportskool

    Adam Graves calls balance a key to successful hockey. Improve yours with these drills.

    • CastTom Martin
    • GenreFamily
    • RatingTV-G
    • Runtime00:10
    TV-G10/21/20141/6/2015
  • 3.Checking

    Checking

    Sportskool

    Adam Graves offers up the keys to giving and receiving clean checks.

    • CastAdam Graves
    • GenreFamily
    • RatingTV-G
    • Runtime00:09
    TV-G10/21/20141/6/2015
  • 4.Combination Drills

    Combination Drills

    Sportskool

    Coach Martin offers up a set of drills to help make you a complete hockey player.

    • CastTom Martin
    • GenreFamily
    • RatingTV-G
    • Runtime00:09
    TV-G10/21/20141/6/2015
  • 5.Faceoffs

    Faceoffs

    Sportskool

    Kris Draper teaches you to win faceoffs on both ends of the ice everytime.

    • CastKris Draper
    • GenreFamily
    • RatingTV-G
    • Runtime00:08
    TV-G10/21/20141/6/2015
  • 6.Goaltending

    Goaltending

    Sportskool

    Coach Martin & Mike Richter offer up tips & drills to help keep the puck out of the net.

    • CastTom Martin
    • GenreFamily
    • RatingTV-G
    • Runtime00:07
    TV-G10/21/20141/6/2015
  • 7.Multi Station Drill

    Multi Station Drill

    Sportskool

    Coach Martin offers up a set of drills that will take your game to the next level.

    • CastTom Martin
    • GenreFamily
    • RatingTV-G
    • Runtime00:08
    TV-G10/21/20141/6/2015
  • 8.One on One

    One on One

    Sportskool

    A classic battle between two athletes. Win the battle to win the game!

    • CastTom Martin
    • GenreFamily
    • RatingTV-G
    • Runtime00:08
    TV-G10/21/20141/6/2015
  • 9.Passing

    Passing

    Sportskool

    Coach Martin will make you a better hockey player by helping you become a better passer.

    • CastTom Martin
    • GenreFamily
    • RatingTV-G
    • Runtime00:07
    TV-G10/21/20141/6/2015
  • 10.Puck Control

    Puck Control

    Sportskool

    Coach Martin teaches the importance of puck control. Control the puck. Control the game.

    • CastTom Martin
    • GenreFamily
    • RatingTV-G
    • Runtime00:08
    TV-G10/21/20141/6/2015
  • 11.Shooting

    Shooting

    Sportskool

    Adam Graves & Kris Draper talk about the keys to shooting. Learn how to shoot to score.

    • CastAdam Graves, Kris Draper
    • GenreFamily
    • RatingTV-G
    • Runtime00:08
    TV-G10/21/20141/6/2015
  • 12.Stick Talk

    Stick Talk

    Sportskool

    Coach Tom Martin teaches you how to pick the proper stick and get it ready to play.

    • CastTom Martin
    • GenreFamily
    • RatingTV-G
    • Runtime00:03
    TV-G10/21/20141/6/2015
  • 13.Three on One

    Three on One

    Sportskool

    Coach Martin shows you how to take advantage of, and defend, this offensive jackpot.

    • CastTom Martin
    • GenreFamily
    • RatingTV-G
    • Runtime00:08
    TV-G10/21/20141/6/2015
  • 14.Two on One

    Two on One

    Sportskool

    Coach Martin demonstrates how to properly execute this valuable game situation.

    • CastTom Martin
    • GenreFamily
    • RatingTV-G
    • Runtime00:09
    TV-G10/21/20141/6/2015
  • NoTitleRatingStart DateEnd Date
Skateboard
  • 1.Advanced Ollies

    Advanced Ollies

    Sportskool

    Pop your board even higher as skate legend Mike V takes your Ollie to the next level.

    • CastMike Vallely
    • GenreFamily
    • RatingTV-G
    • Runtime00:09
    TV-G9/30/20141/27/2015
  • 2.Basic Training

    Basic Training

    Sportskool

    Mike V takes you to skool for the basics of skateboarding.

    • CastMike Vallely
    • GenreFamily
    • RatingTV-G
    • Runtime00:07
    TV-G9/2/20141/6/2015
  • 3.Flip Variations

    Flip Variations

    Sportskool

    Tired of the same old kickflip? Skate pro Mike V shows how to keep flip tricks fresh.

    • GenreFamily
    • RatingTV-G
    • Runtime00:09
    TV-G9/30/20141/27/2015
  • 4.Grinding Handrails

    Grinding Handrails

    Sportskool

    Learn to throw sparks like skate pro Mike V in this metal on metal grind fest.

    • CastMike Vallely
    • GenreFamily
    • RatingTV-G
    • Runtime00:08
    TV-G9/30/20141/27/2015
  • 5.Head to Head

    Head to Head

    Sportskool

    Old school or new school? Find out as Mike V & Dallas Rockvam define styles.

    • CastMike Vallely, Dallas Rockvam
    • GenreFamily
    • RatingTV-G
    • Runtime00:04
    TV-G9/30/20141/27/2015
  • 6.Heelflips

    Heelflips

    Sportskool

    Mike V & pro skater Stacy Lowery teach you the basics of the heelflip.

    • CastMike Vallely, Stacy Lowery
    • GenreFamily
    • RatingTV-G
    • Runtime00:06
    TV-G9/2/20141/6/2015
  • 7.Kickflips

    Kickflips

    Sportskool

    Mike V demos one of the more basic flip tricks.

    • CastMike Vallely
    • GenreFamily
    • RatingTV-G
    • Runtime00:07
    TV-G9/2/20141/16/2015
  • 8.Lip Slides

    Lip Slides

    Sportskool

    Skate Legend Mike V takes lip tricks up a notch as he shows you how to slide the coping.

    • CastMike Vallely
    • GenreFamily
    • RatingTV-G
    • Runtime00:08
    TV-G9/30/20141/27/2015
  • 9.Manual Variations

    Manual Variations

    Sportskool

    Hit the street two wheels at a time with skate legend Mike V as he teaches the manual.

    • CastMike Vallely
    • GenreFamily
    • RatingTV-G
    • Runtime00:09
    TV-G9/2/20141/6/2015
  • 10.Mike V Unleashed

    Mike V Unleashed

    Sportskool

    Mike V cuts loose on a skate park and shows why he's a skateboarding legend.

    • CastMike Vallely
    • GenreFamily
    • RatingTV-G
    • Runtime00:03
    TV-G9/2/20141/6/2015
  • NoTitleRatingStart DateEnd Date
Sports Docs
  • 1.We Grew Wings

    We Grew Wings

    Sportskool

    The untold story of women's track legends of University of Oregon.

    • GenreFamily
    • RatingTV-G
    • Runtime01:22
    TV-G8/5/201412/31/2014
  • NoTitleRatingStart DateEnd Date
Yoga
  • 1.Gentle Yoga

    Gentle Yoga

    Sportskool

    Enjoy a soulful basic yoga practice and relax from the day's demands.

    • CastUma Inder
    • GenreFamily
    • RatingTV-G
    • Runtime00:37
    TV-G8/12/201412/30/2014
  • 2.Gentle Yoga

    Gentle Yoga

    Sportskool

    Enjoy a soulful basic yoga practice and relax from the day's demands.

    • GenreFamily
    • RatingTV-G
    • Runtime00:37
    TV-G9/9/20141/13/2015
  • 3.Metal Yoga

    Metal Yoga

    Sportskool

    Tone your entire body with yoga instructor Erika Schnike and this energizing routine.

    • CastErika Schnike
    • GenreFamily
    • RatingTV-G
    • Runtime00:34
    TV-G10/14/20142/3/2015
  • 4.Office Yoga

    Office Yoga

    Sportskool

    Bring relaxation and release tension while you work with this office yoga workout.

    • GenreFamily
    • RatingTV-G
    • Runtime00:28
    TV-G9/30/20141/27/2015
  • 5.Partner Yoga

    Partner Yoga

    Sportskool

    You and a partner can work together in maximizing your yoga workout.

    • GenreFamily
    • RatingTV-G
    • Runtime00:24
    TV-G9/23/20141/20/2015
  • 6.Prenatal Yoga

    Prenatal Yoga

    Sportskool

    Join us with a gentle practice devoted to expecting mothers.

    • GenreFamily
    • RatingTV-G
    • Runtime00:26
    TV-G9/9/20141/13/2015
  • 7.Restorative Yoga

    Restorative Yoga

    Sportskool

    Nancy Goodstein guides you through a series of gentle poses to help realign your spine.

    • GenreFamily
    • RatingTV-G
    • Runtime00:30
    TV-G9/9/20141/6/2015
  • 8.Strength Balance 2

    Strength Balance 2

    Sportskool

    Focus on form with veteran Nancy Goodstein in this series of standing and balance poses.

    • CastNancy Goodstein
    • GenreFamily
    • RatingTV-G
    • Runtime00:35
    TV-G10/28/20142/24/2015
  • 9.Thin in 10 Strength

    Thin in 10 Strength

    Sportskool

    By honing your innate strength and focus, Nancy Goodstein helps you gain balance.

    • CastNancy Goodstein
    • GenreFamily
    • RatingTV-G
    • Runtime00:24
    TV-G10/14/20142/3/2015
  • 10.Vinyasa Flow 2 to 3

    Vinyasa Flow 2 to 3

    Sportskool

    Challenge yourself with combining the best of all workouts and yoga.

    • GenreFamily
    • RatingTV-G
    • Runtime00:45
    TV-G9/23/20149/20/2015
  • 11.Vinyasa Flow L1 2

    Vinyasa Flow L1 2

    Sportskool

    This fast-paced class links breath and movement features.

    • GenreFamily
    • RatingTV-G
    • Runtime00:42
    TV-G7/8/201412/30/2014
  • 12.Vinyasa Flow L2

    Vinyasa Flow L2

    Sportskool

    Join us in these new basic poses that allow you to deepen your home practice.

    • CastMark Stephens
    • GenreFamily
    • RatingTV-G
    • Runtime00:30
    TV-G8/5/201412/2/2014
  • 13.Yoga Core Pilates

    Yoga Core Pilates

    Sportskool

    Grab a mat and experience traditional Pilates with an emphasis on core and hip work.

    • GenreFamily
    • RatingTV-G
    • Runtime00:58
    TV-G9/16/20141/20/2015
  • 14.Yoga for Kids

    Yoga for Kids

    Sportskool

    Introduce your child to yoga through this enriching and engaging exercise.

    • CastAbby Willis
    • GenreFamily
    • RatingTV-G
    • Runtime00:29
    TV-G10/27/20142/10/2015
  • 15.Yoga for Tweens

    Yoga for Tweens

    Sportskool

    Yoga for youngsters? You bet! This tutorial with Abby Wills outlines the basics.

    • CastAbby Willis
    • GenreFamily
    • RatingTV-G
    • Runtime00:27
    TV-G10/27/20142/10/2015

© 2008-2014 Time Warner Cable Enterprises LLC. All Rights Reserved.




To receive all services, Digital TV, remote and lease of a Digital set-top box are required. Some services are not available to CableCARD customers. HDTV set and HD set-top box are required to receive HD service. All services may not be available in all areas. Movies On Demand are optional services available for an incremental charge. To receive 3D service, a 3D TV purchased after March 2010 and compatible 3D glasses are required. The compatible HD converter must be connected to your 3DTV via an HDMI cable only and viewer must wear glasses that are compatible with their 3D TV. Subject to change without notice. Some restrictions apply. Movies On Demand Kids & Teens contains G and PG rated movies. Parents should supervise selections. A service fee may be assessed for Pay-Per-View orders placed through customer service. All services not available in all areas, including the ability to order by remote. Not all equipment supports all services.