Sportskool

Sportskool

The only On Demand network bringing you secrets to better sports performance and bigger tricks with guest star athletes such as Shaun White, Mia Hamm, Bode Miller and more!

Displaying 40 Titles

Sportskool

  • NoTitleRatingStart DateEnd Date
Ballet Body
  • 1.Ballet Body Balance

    Ballet Body Balance

    Sportskool

    This standing series of exercises incorporates balance to target every muscle group.

    • CastJennifer Galardi
    • GenreFamily
    • RatingTV-G
    • Runtime00:14
    TV-G8/5/201412/2/2014
  • 2.Ballet Body Intro

    Ballet Body Intro

    Sportskool

    Total body workout features ballet toning, yoga, Pilates and light weight training.

    • CastJennifer Galardi
    • GenreFamily
    • RatingTV-G
    • Runtime00:01
    TV-G8/5/201412/2/2014
  • 3.Ballet Floor Bar

    Ballet Floor Bar

    Sportskool

    Take your workout to the floor to work your muscles from a different position.

    • CastJennifer Galardi
    • GenreFamily
    • RatingTV-G
    • Runtime00:12
    TV-G8/5/201412/2/2014
  • 4.Ballet Workout 1

    Ballet Workout 1

    Sportskool

    A strength and stretch workout all-in-one featuring ballet and core strengthening.

    • CastJennifer Galardi
    • GenreFamily
    • RatingTV-G
    • Runtime00:13
    TV-G8/5/201412/2/2014
  • 5.Ballet Workout 2

    Ballet Workout 2

    Sportskool

    This segment focuses on developing strong lean muscles without the bulk.

    • CastJennifer Galardi
    • GenreFamily
    • RatingTV-G
    • Runtime00:13
    TV-G8/5/201412/2/2014
  • NoTitleRatingStart DateEnd Date
Fitness
  • 1.Ab Strengthening

    Ab Strengthening

    Sportskool

    Build stamina and muscle strength while assuring greater flexibility.

    • CastBahni Turpin
    • GenreFamily
    • RatingTV-G
    • Runtime00:32
    TV-G8/12/201412/30/2014
  • 2.Ballet Body Balance

    Ballet Body Balance

    Sportskool

    This standing series of exercises incorporates balance to target every muscle group.

    • CastJennifer Galardi
    • GenreFamily
    • RatingTV-G
    • Runtime00:14
    TV-G8/5/201412/2/2014
  • 3.Ballet Body Intro

    Ballet Body Intro

    Sportskool

    Total body workout features ballet toning, yoga, Pilates and light weight training.

    • CastJennifer Galardi
    • GenreFamily
    • RatingTV-G
    • Runtime00:01
    TV-G8/5/201412/2/2014
  • 4.Ballet Floor Bar

    Ballet Floor Bar

    Sportskool

    Take your workout to the floor to work your muscles from a different position.

    • CastJennifer Galardi
    • GenreFamily
    • RatingTV-G
    • Runtime00:12
    TV-G8/5/201412/2/2014
  • 5.Ballet Workout 1

    Ballet Workout 1

    Sportskool

    A strength and stretch workout all-in-one featuring ballet and core strengthening.

    • CastJennifer Galardi
    • GenreFamily
    • RatingTV-G
    • Runtime00:13
    TV-G8/5/201412/2/2014
  • 6.Ballet Workout 2

    Ballet Workout 2

    Sportskool

    This segment focuses on developing strong lean muscles without the bulk.

    • CastJennifer Galardi
    • GenreFamily
    • RatingTV-G
    • Runtime00:13
    TV-G8/5/201412/2/2014
  • 7.Cardio Abs

    Cardio Abs

    Sportskool

    This cardio program is a fat-burning blast, combining abs-focused kickbox moves with higher-impact jumps in familiar eight-count combos.

    • GenreFamily
    • RatingTV-G
    • Runtime01:27
    TV-G7/1/201412/30/2014
  • 8.Cardio Fit Seniors

    Cardio Fit Seniors

    Sportskool

    Cardio fitness is important. These exercises improve range of motion and boost energy.

    • GenreFamily
    • RatingTV-G
    • Runtime01:03
    TV-G7/1/201412/30/2014
  • 9.Definition Abs

    Definition Abs

    Sportskool

    Get right to it with an Abs intensive that gets results.

    • CastKelly Coffey
    • GenreFamily
    • RatingTV-G
    • Runtime00:12
    TV-G8/12/201412/23/2014
  • 10.Fit to Dance

    Fit to Dance

    Sportskool

    If you have a passion for dance and want a challenge, Fit to Dance is for you.

    • CastChristi Taylor
    • GenreFamily
    • RatingTV-G
    • Runtime01:11
    TV-G8/19/201412/30/2014
  • 11.Fitness Fusion

    Fitness Fusion

    Sportskool

    Use this workout that fuses the best of yoga, body sculpting, and Pilates elements.

    • GenreFamily
    • RatingTV-G
    • Runtime00:27
    TV-G7/8/201412/30/2014
  • 12.Grace and Gusto

    Grace and Gusto

    Sportskool

    Get beautifully toned and energized with this graceful fusion of Pilates and ballet basics.

    • GenreFamily
    • RatingTV-G
    • Runtime00:46
    TV-G9/9/201412/30/2014
  • 13.Kickboxing Cardio

    Kickboxing Cardio

    Sportskool

    Get a full body workout with an energizing mix of kickbox combos and moves.

    • GenreFamily
    • RatingTV-G
    • Runtime00:34
    TV-G7/15/201412/30/2014
  • 14.Kickboxing Combat

    Kickboxing Combat

    Sportskool

    Get a full body workout with an energizing mix of kickbox combos and moves.

    • GenreFamily
    • RatingTV-G
    • Runtime00:27
    TV-G7/15/201412/30/2014
  • 15.Sweat Sexy Dance

    Sweat Sexy Dance

    Sportskool

    Pump up the volume and take your exercise routine to a new level!

    • GenreFamily
    • RatingTV-G
    • Runtime00:22
    TV-G7/8/201412/30/2014
  • 16.Sweat Sexy Workout

    Sweat Sexy Workout

    Sportskool

    Get ready to tone, tighten, sweat and have so much fun with work-your-body moves.

    • GenreFamily
    • RatingTV-G
    • Runtime00:21
    TV-G7/8/201412/30/2014
  • 17.TLC Workout 1

    TLC Workout 1

    Sportskool

    An effective, athletic-based conditioning workout that can be done with 1lb-weighted gloves or without.

    • GenreFamily
    • RatingTV-G
    • Runtime00:32
    TV-G7/22/201412/30/2014
  • 18.TLC Workout 2

    TLC Workout 2

    Sportskool

    An upbeat boxing workout that everyone can learn and benefit from.

    • GenreFamily
    • RatingTV-G
    • Runtime00:33
    TV-G7/22/201412/30/2014
  • 19.Total Core Pilates

    Total Core Pilates

    Sportskool

    Grab a mat and experience traditional Pilates with an emphasis on core and hip work.

    • CastJules Benson
    • GenreFamily
    • RatingTV-G
    • Runtime00:58
    TV-G8/26/201411/30/2014
  • 20.Ultimate Abs

    Ultimate Abs

    Sportskool

    Get ripped with trainer Terry Simpson as he strengthens and lengthens your midsection.

    • CastTerry Simpson
    • GenreFamily
    • RatingTV-G
    • Runtime00:16
    TV-G8/12/201412/16/2014
  • 21.Walk On Weight Loss

    Walk On Weight Loss

    Sportskool

    Get your heart pumping with calorie-burning workout designed for all fitness levels.

    • GenreFamily
    • RatingTV-G
    • Runtime00:53
    TV-G7/8/201412/30/2014
  • NoTitleRatingStart DateEnd Date
Skateboard
  • 1.Basic Training

    Basic Training

    Sportskool

    Mike V takes you to skool for the basics of skateboarding.

    • CastMike Vallely
    • GenreFamily
    • RatingTV-G
    • Runtime00:07
    TV-G9/2/20141/6/2015
  • 2.Heelflips

    Heelflips

    Sportskool

    Mike V & pro skater Stacy Lowery teach you the basics of the heelflip.

    • CastMike Vallely, Stacy Lowery
    • GenreFamily
    • RatingTV-G
    • Runtime00:06
    TV-G9/2/20141/6/2015
  • 3.Kickflips

    Kickflips

    Sportskool

    Mike V demos one of the more basic flip tricks.

    • CastMike Vallely
    • GenreFamily
    • RatingTV-G
    • Runtime00:07
    TV-G9/2/20141/16/2015
  • 4.Manual Variations

    Manual Variations

    Sportskool

    Hit the street two wheels at a time with skate legend Mike V as he teaches the manual.

    • CastMike Vallely
    • GenreFamily
    • RatingTV-G
    • Runtime00:09
    TV-G9/2/20141/6/2015
  • 5.Mike V Unleashed

    Mike V Unleashed

    Sportskool

    Mike V cuts loose on a skate park and shows why he's a skateboarding legend.

    • CastMike Vallely
    • GenreFamily
    • RatingTV-G
    • Runtime00:03
    TV-G9/2/20141/6/2015
  • NoTitleRatingStart DateEnd Date
Sports Docs
  • 1.Spirit of Marathon

    Spirit of Marathon

    Sportskool

    Spirit of the Marathon captures the passion, drama and essence of the Chicago Marathon.

    • GenreFamily
    • RatingTV-G
    • Runtime01:37
    TV-G7/1/20149/30/2014
  • 2.We Grew Wings

    We Grew Wings

    Sportskool

    The untold story of women's track legends of University of Oregon.

    • GenreFamily
    • RatingTV-G
    • Runtime01:22
    TV-G8/5/201412/31/2014
  • NoTitleRatingStart DateEnd Date
Yoga
  • 1.Back Challenges

    Back Challenges

    Sportskool

    Hala Khouri guides you through your journey on developing a healthy back.

    • CastHala Khouri
    • GenreFamily
    • RatingTV-G
    • Runtime00:24
    TV-G5/6/20149/26/2014
  • 2.Gentle Yoga

    Gentle Yoga

    Sportskool

    Enjoy a soulful basic yoga practice and relax from the day's demands.

    • GenreFamily
    • RatingTV-G
    • Runtime00:37
    TV-G9/9/20141/13/2015
  • 3.Gentle Yoga

    Gentle Yoga

    Sportskool

    Enjoy a soulful basic yoga practice and relax from the day's demands.

    • CastUma Inder
    • GenreFamily
    • RatingTV-G
    • Runtime00:37
    TV-G8/12/201412/30/2014
  • 4.Prenatal Yoga

    Prenatal Yoga

    Sportskool

    Join us with a gentle practice devoted to expecting mothers.

    • GenreFamily
    • RatingTV-G
    • Runtime00:26
    TV-G9/9/20141/13/2015
  • 5.Restorative Yoga

    Restorative Yoga

    Sportskool

    Nancy Goodstein guides you through a series of gentle poses to help realign your spine.

    • GenreFamily
    • RatingTV-G
    • Runtime00:30
    TV-G9/9/20141/6/2015
  • 6.Vinyasa Flow L1 2

    Vinyasa Flow L1 2

    Sportskool

    This fast-paced class links breath and movement features.

    • GenreFamily
    • RatingTV-G
    • Runtime00:42
    TV-G7/8/201412/30/2014
  • 7.Vinyasa Flow L2

    Vinyasa Flow L2

    Sportskool

    Join us in these new basic poses that allow you to deepen your home practice.

    • CastMark Stephens
    • GenreFamily
    • RatingTV-G
    • Runtime00:30
    TV-G8/5/201412/2/2014

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