Cardio Abs
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Sportskool

Fitness

This cardio program is a fat-burning blast, combining abs-focused kickbox moves with higher-impact jumps in familiar eight-count combos.

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  • 1.Cardio Abs

    Cardio Abs

    Sportskool

    This cardio program is a fat-burning blast, combining abs-focused kickbox moves with higher-impact jumps in familiar eight-count combos.

    • GenreFamily
    • RatingTV-G
    TV-G7/1/201412/30/2014
  • 2.Cardio Fit Seniors

    Cardio Fit Seniors

    Sportskool

    Cardio fitness is important. These exercises improve range of motion and boost energy.

    • GenreFamily
    • RatingTV-G
    TV-G7/1/201412/30/2014
  • 3.Fitness Fusion

    Fitness Fusion

    Sportskool

    Use this workout that fuses the best of yoga, body sculpting, and Pilates elements.

    • GenreFamily
    • RatingTV-G
    TV-G7/8/201412/30/2014
  • 4.Kickboxing Cardio

    Kickboxing Cardio

    Sportskool

    Get a full body workout with an energizing mix of kickbox combos and moves.

    • GenreFamily
    • RatingTV-G
    TV-G7/15/201412/30/2014
  • 5.Kickboxing Combat

    Kickboxing Combat

    Sportskool

    Get a full body workout with an energizing mix of kickbox combos and moves.

    • GenreFamily
    • RatingTV-G
    TV-G7/15/201412/30/2014
  • 6.Pilates WeightLoss1

    Pilates WeightLoss1

    Sportskool

    A fast-paced Pilates workout that gives you energy to burn.

    • CastMoira Merrithew
    • GenreFamily
    • RatingTV-G
    TV-G5/6/20148/5/2014
  • 7.Pilates WeightLoss2

    Pilates WeightLoss2

    Sportskool

    Kick-start your metabolism with this fat-burning Pilates workout.

    • CastMoira Merrithew
    • GenreFamily
    • RatingTV-G
    TV-G5/13/20148/12/2014
  • 8.Power Body

    Power Body

    Sportskool

    Cutting-edge training for fast results. Sculpt even your most challenging areas.

    • CastRob Glick
    • GenreFamily
    • RatingTV-G
    TV-G5/20/20148/19/2014
  • 9.SleekSculpt Express

    SleekSculpt Express

    Sportskool

    30 minutes to a Sleek Physique? Yes! Join Ellen Barrett in this ultra-efficient toner-upper. Grab a light set of weights and get ready to burn calories, tighten and tone, and feel inspired.

    • CastEllen Barrett
    • GenreFamily
    • RatingTV-G
    TV-G5/13/20149/9/2014
  • 10.Superfast BodyBlast

    Superfast BodyBlast

    Sportskool

    Squeeze in a thorough workout even when life gets busy. Superfast Body Blast is a 30-minute barefoot cardio class that yields figure-flattering results.

    • CastEllen Barrett
    • GenreFamily
    • RatingTV-G
    TV-G5/6/20149/2/2014
  • 11.Sweat Sexy Dance

    Sweat Sexy Dance

    Sportskool

    Pump up the volume and take your exercise routine to a new level!

    • GenreFamily
    • RatingTV-G
    TV-G7/8/201412/30/2014
  • 12.Sweat Sexy Workout

    Sweat Sexy Workout

    Sportskool

    Get ready to tone, tighten, sweat and have so much fun with work-your-body moves.

    • GenreFamily
    • RatingTV-G
    TV-G7/8/201412/30/2014
  • 13.TLC Workout 1

    TLC Workout 1

    Sportskool

    An effective, athletic-based conditioning workout that can be done with 1lb-weighted gloves or without.

    • GenreFamily
    • RatingTV-G
    TV-G7/22/201412/30/2014
  • 14.TLC Workout 2

    TLC Workout 2

    Sportskool

    An upbeat boxing workout that everyone can learn and benefit from.

    • GenreFamily
    • RatingTV-G
    TV-G7/22/201412/30/2014
  • 15.Walk On Weight Loss

    Walk On Weight Loss

    Sportskool

    Get your heart pumping with calorie-burning workout designed for all fitness levels.

    • GenreFamily
    • RatingTV-G
    TV-G7/8/201412/30/2014

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